As homesteaders, we get very little “down time” in between the harvest of the autumn and the anticipation and planning for the new year.
Nonetheless, we rely on our bodies and our minds to be sharp and strong so we can do the vital tasks of our homestead – whether that be cooking whole foods, preserving, milking animals, etc.
As we enter into this season of short days and holiday bustle, it is more important than ever to find pockets of time to nourish ourselves so we can not only survive, but THRIVE as homesteaders.
That’s where Nurture comes in. In this free five-day eCourse, we’re going to focus on five areas of self-care: Sleep and Hydration, Commitments, Movement and Stillness, Mindful Choices, and Creativity.
Each day you’ll receive an email focusing on one of the five areas and an audio recording and PDF that combine practical suggestions for self-care with questions for self-inquiry.
By nurturing ourselves, we are fertilizing our bodies and our spirits with the nutrients we need to take root and grow.
I hope you will join me for Nurture! Sign up below and you’ll get your first email in a few minutes!